Supporting Your
Recovery
Well-Being
MAGC. offers tailored occupational therapy to improve your physical, mental, and professional wellness through innovative, evidence-based practices.
082 585 8693
You Don't Have to Face Challenges Alone
Life's challenges are unique to each stage and experience. That's why we offer specialized support groups in Hartbeespoort, each professionally facilitated by experienced occupational therapists. Find the safe space designed specifically for your journey.
Our groups are carefully designed to cater to specific needs and life stages.
To ensure personalized attention and a close-knit environment, each group is limited to a small number of participants, with two sessions available per Day.
Our Specialized Support Groups
Find the group that's right for you
Who it's for:
Individuals transitioning from inpatient care, intensive therapy programs, or hospitalization back into daily community life.
Focus:
Reinforcing coping skills, building daily structure, managing triggers, and creating a sustainable wellness plan.
Option A:
Every Tuesday, 4:00 PM - 5:30 PM
Option B:
Every Thursday, 10:00 AM - 11:30 AM
Who it's for:
Those currently engaged in ongoing outpatient therapy who are looking for additional peer support to complement their individual treatment.
Focus:
Sharing challenges and successes in a safe space, practicing skills learned in therapy, and building accountability.
Option A:
Every Wednesday, 5:30 PM - 7:00 PM
Option B:
Every Friday, 4:00 PM - 5:30 PM
Who it's for:
Teenagers navigating the pressures of academics, social dynamics, family life, and future planning.
Focus:
Developing healthy coping strategies for anxiety and stress, improving communication skills, building self-esteem, and fostering resilience.
Option A:
Every Monday, 4:00 PM - 5:30 PM
Option B:
Every Saturday, 10:00 AM - 11:30 AM
Young Adults (Ages 21 - 35):
Managing life transitions, establishing independence, and building a healthy adult identity.
Option A:
Every Monday, 6:00 PM - 7:30 PM
Option B:
Every Wednesday, 6:00 PM - 7:30 PM
Adults (Ages 36+):
Balancing career, family, and personal well-being, managing life pressures, and fostering connection.
Option A:
Every Friday, 10:00 AM - 11:30 AM
Option B:
Every Tuesday, 10:00 AM - 11:30 AM
Investment in Your Well-being
Duration
Each session is 1.5 hours
Cost
R250 per session
We are just away for bookings and enquires
Wheelchair accessible
Free parking available
Benefits of Joining Our Support Groups
Practical Coping Strategies
Learn evidence-based techniques to manage stress, anxiety, and daily challenges from experienced occupational therapists.
Safe, Supportive Environment
Share experiences in a confidential, non-judgmental space where you can be heard and understood by others who relate to your journey.
Community Connection
Build meaningful connections with peers who understand your experiences, reducing feelings of isolation and loneliness.
Professional Guidance
Benefit from the expertise of qualified occupational therapists who facilitate productive discussions and skill-building activities.
What to Expect in Our Sessions
Guided Discussions
Structured conversations on relevant topics facilitated by our therapists to promote sharing and learning.
Skill-Building
Practical exercises in mindfulness, communication, emotion regulation, and other evidence-based techniques.
Creative Expression
Therapeutic activities that encourage self-expression and exploration through creative mediums.
Peer Support
The invaluable experience of giving and receiving support from others who understand your journey.
How to Join the Right Group for You
We want to ensure every new member feels comfortable and is placed in the most beneficial group.
Reach Out
Contact us via phone or email to express your interest and discuss which group might be right for you.
Free Consultation
We offer a complimentary 15-minute phone call to answer your questions and ensure the group is a good fit.
Book Your Spot
Secure your place in your chosen session. Spaces are limited to maintain an intimate group dynamic.